CBD & Wellness

CBD for Pain and Anxiety – is it Effective?

CBD for Pain and Anxiety – is it Effective

There are lots of people who struggle with anxiety on a daily basis. Why do people take CBD for pain and anxiety? Anxiety can make it difficult to live your normal life; going about your day, going to work and seeing friends can all feel impossible when you have anxiety. There are lots of different treatment methods for this including talk therapy and medication. The newest kid on the block though is CBD. The way CBD interacts with the human body is very different from other medications because it’s more natural.

There are many health benefits of CBD. Taking CBD for pain and anxiety is actually very effective. It can help relieve all the symptoms of anxiety – racing mind, fast heartbeat, sweaty palms. Many people are finding taking CBD life changing for how they deal with their anxiety. This article provides an in-depth review of the link between CBD and anxiety.

What Is CBD: The Basics Of Cannabidiol

CBD is a compound that comes from the cannabis plant. Cannabis has two main strains – hemp and marijuana. Marijuana is low in CBD content and high in THC content, which is the psychoactive component of cannabis. Hemp, on the other hand, has higher CBD content and low THC content. That is why most CBD on the market is derived from hemp.

The hemp is specially treated to ensure that there is less than 0.3% THC content. This means you will not feel high when you take CBD for pain and anxiety. It is a completely safe way of treating your anxiety that many people all over the world are using. There are lots of ways of taking CBD – you can ingest it with gummies, edibles or mix CBD oils into your food. You can also take CBD oils directly or find one of the best CBD creams for pain and massage it onto your skin. The options are endless!

Can CBD Help With Treating Anxiety And Pain

Let’s get down to business – is taking CBD for pain and anxiety truly effective? Yes, it is! There are many health benefits of CBD. There have been studies that show that in a blind study, the patients receiving CBD felt the symptoms of their social anxiety disorder reduce.

Okay, but what about pain relief? The majority of people using CBD for medical purposes are using it for joint pain, chronic pain and arthritis. Surely it must be helping these people in severe pain, or they wouldn’t be taking it.

CBD has anti-inflammatory properties which are what makes it so useful for pain relief. If your joints are inflamed, this causes a great deal of pain in the body. CBD can calm your inflammation and take away this pain.

How Effective Is CBD For Anxiety Really?

CBD is very effective for relief from anxiety. Many users claim that it really calms their mind and stops their racing thoughts. They can sleep better because they are feeling less stressed and can deal with social situations better. Of course, the effects would vary from person to person, but most people find it very useful for dealing with their anxiety. Those in pain should research the best CBD creams for pain. Applying CBD to the skin is often the best way of treating pain.

What Does The Research Say About CBD For Anxiety?

Studies have shown that taking CBD for pain and anxiety is really effective. Scientists are looking into the way CBD interacts with Human Body to see whether it works or not. The results of one such study showed that after receiving CBD, nearly 80% of anxiety sufferers reported an improvement in their anxiety levels. There are multiple studies with results like this.

On the other hand, there is other research out there that suggests that CBD may worsen anxiety. This could be due to the dose levels, and it may just affect different people in different ways. The data is inconclusive because there has not been a great deal of research into this industry yet.

What Does The FDA Say About CBD For Anxiety?

At the end of 2019, the FDA issues warnings to some companies producing CBD for pain and anxiety. Their charges varied but it all came down to the FDA trying to get better regulation over CBD products. That’s why it’s so important to purchase your CBD only from reputable companies. The FDA is trying to gain better control over this industry as it’s a relatively new trend to have become so popular. Not to mention that it’s only been legal to grow industrial hemp which is used in CBD in the US since 2018.

The Legality Of CBD Usage

CBD can legally be sold and shipped into the United States if it contains less than 0.3% THC content. Some CBD contains no THC at all but it all must stay under that 0.3% level. Learn more about CBD and its legality by visiting this page.

How CBD Can Be Consumed For Anxiety?

Now that you know all about the link between CBD and anxiety, you must be wondering how you actually consume it to get the many health benefits of CBD. Luckily, we’ve got all the answers here for you. There are many ways you can consume it, as listed below.

• Tinctures and Oils

CBD tinctures and CBD oils are a really easy way of taking CBD. Most of the oil bottles come complete with a dropper and you can simply place a drop of it under your tongue to feel your anxiety melt away. Most tinctures have CBD with an alcohol base. On the other hand, CBD oils have a base contrived of carrier oil. This is often hemp seed oil or coconut oil. Either way you go, this method is very easy to measure and administer. You should also look into the best CBD creams for pain, as pain often responds better to topically administered products.

• Edibles

CBD can be added to pretty much any food you like! You’ll find it sold in gummies, chocolate and many other food products. This is an easy and accurate way of dosing as most of the gummy packets, for example, will tell you exactly how much you’re taking by eating 1 gummy. You can then easily calculate the dose you’d like to take.

• Vaping

It can also be vaped, using a special CBD vape pen that vaporizes the CBD oil. We recommend choosing another method of consuming CBD due to the fact that many people are raising concerns over the safety of vaping. Vaping is a relatively new trend, so there aren’t yet a lot of studies into the safety of it. It also should be noted that when you purchase CBD vape cartridge from a state-licensed cannabis store, this is highly regulated. Unfortunately, purchasing any other way is pretty much unregulated. This means that you have no idea whether the product you’re buying is truly safe to use or not! Do be careful buying vape products online or from unlicensed stores.

The Side Effects Of CBD

While CBD contains much fewer side effects than many other medications, it does still have some. People experiencing these side effects are pretty uncommon, but it’s worth noting in case you do. Be aware of the following side effects:

  • dizziness
  • nausea
  • dry mouth
  • anxiety
  • change in appetite
  • mood changes

While CBD is generally considered safe for consumption, you may experience some of the above side effects. Always take note of the instructions on the label, particularly with regard to dosing, and follow them exactly. Contact your doctor before you start taking CBD.


Now that you’ve read this article, you can make an informed decision on whether you want to take CBD for pain and anxiety or not. Many studies have concluded that it is really effective in managing anxiety levels and pain levels. However, not all studies are showing this.

If you do decide to try taking CBD, you can choose between taking tinctures, oils, edibles or vaping. Make sure that you are purchasing from a regulated source so that you know these products are completely food safe and contain less than 0.3% THC. Don’t forget that at this stage, there is no definite conclusion on whether vaping is safe or not, so we recommend you choose a different method for consuming CBD.

Give CBD a go and remember to start off slowly and increase the dose as needed. It’s best to start with only a little bit before deciding whether you need more or not. Start taking it and feel your anxiety and worries lessen with time.

Allison Antonio
the authorAllison Antonio
Falls down a lot. Organizer. Social media practitioner. Lifelong alcoholaholic. Avid introvert.
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